The new school year is in full swing, and with new classes and activities, you need a way to keep up with all your meetings, practices, and study time. So how do you stay organized through the back to school season?
AP exams are fast approaching, and high school students across the country are preparing for these college credit-bearing tests. Taking multiple AP exams, having AP exams on top of other finals, or just balancing your study schedule with daily life can be a challenge, especially if you’re feeling the end of the year burnout coming on fast.
In addition to decreasing stress and increasing focus, new research from the University of California-Santa Barbara suggests that mindful meditation may also help students increase test scores and retain information better.
Finals, exams, and holiday festivities, oh my! With the fall semester coming to a close, finding a healthy balance among schoolwork, college applications, and keeping up your holiday spirit can be difficult to maintain.
